So, this morning I could barely squat to sit on the toliet... Ouch!! As the day has gone on I can squat more but not without groaning like a much older person. And all this is after Wednesday's workout...
plus.. did I mention that I have 3 miles on schedule for today.. Yep. Sure do! And I'm gonna get'em done too! They may be slow.. but they'll get done!
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